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Looking after our physical, mental and social wellbeing can help us face life’s challenges and lead happy, healthy and fulfilling lives.

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Are you staying home to reduce transmission of COVID-19?

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The refreshed Healthy Parks Healthy People SA framework

Community wellbeing

Wellbeing Hubs

The Wellbeing Hubs concept will deliver a range of programs and services to support physical, social and mental health and wellbeing in the community.

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Grants

SA Community Wellbeing & Resilience Projects

Through the Statewide Wellbeing Strategy led by Wellbeing SA, the South Australian Government is funding a range of community-based projects that will contribute to positive wellbeing and resilience for communities and groups across South Australia to address the impacts of COVID-19.

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Wellbeing in the holiday season

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New year, new you? Simple tips to make your health kick stick

7 Dec 2020

A new year often brings new intentions and new health and wellbeing goals. To set ourselves up to achieve our health goals, it can be helpful to start small by adding stepped changes into our day until they eventually become a habit

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Simple ways to check in on your friends and family during the holiday season

3 Dec 2020

Keeping in regular contact with friends, family and loved ones is more important than ever. Checking in with others is a great way to offer encouragement and support to our network, and stay socially connected to help our wellbeing.

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Ways to celebrate and connect with friends and family, no matter where they are

1 Dec 2020

The holiday season might be looking a little different this year, especially if you have family or friends in different places. If you're finding coming together difficult, here are four ways to help you stay socially connected.

Latest news

Stay up-to-date with the latest content from the Wellbeing SA team.

Billion Steps Challenge

We've reached one billion steps!

South Australians worked together to reach the goal of 1,000,000,000 steps in just 65 days! The Billion Steps Challenge may be over for this year, but Wellbeing SA and the 10,000 Steps team have plenty of ways to keep you motivated and moving.

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There are many ways you can Open Your World - from listening to music to reading a book, exercising in nature and eating well.
Dr James Muecke

Easy ways to get started

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