Skip to main content
SAH4055715 VISUALS ONLY v2

Looking after our physical, mental and social wellbeing can help us face life’s challenges and lead happy, healthy and fulfilling lives.

Grow your wellbeing today

2021 Billion Steps Challenge

Can you help us reach 1 billion steps?

Join South Australia’s 2021 Billion Steps Challenge and help us reach our goal of 1,000,000,000 steps!

Find out more
BSC WCHN screen 3072x1728
SA Health Well Being SA Web Res 131

Translated COVID-19 information

Resources and information for multicultural communities

Community wellbeing

Wellbeing Hubs

The Wellbeing Hubs concept will deliver a range of programs and services to support physical, social and mental health and wellbeing in the community.

Wellbeing Hubs
2020 04 28 LSP 066

Grants

SA Community Wellbeing & Resilience Projects

Through the Statewide Wellbeing Strategy led by Wellbeing SA, the South Australian Government has funded a range of community-based projects that contribute to positive wellbeing and resilience for communities and groups across South Australia to address the impacts of COVID-19.

Find out more
SAHEALTH HEALTHANDWELLBEING 320

Easy ways to get started

2020 04 29 LSP 025

Activities for children

We've found you some ideas and resources for activities to keep your kids physically active and busy during these uncertain times.

155023

Arts and culture

Discover new online opportunities to connect and enjoy the arts and entertainment without leaving the comfort of your home and help support our industry.

2020 04 29 LSP 203

Staying active

Being active every day is important for us to lead happy and healthy lives regardless of how old we are. How much activity is enough? Find out here and workout to our easy Stay Active videos.

SAHEALTH HEALTHANDWELLBEING 611

Nature and outdoors

There are clear links between the natural environment and our health and wellbeing physically, psychologically, socially and spiritually. Find out what the research shows about why spending time in nature is good for us.

2020 04 30 LSP 606

Skill development

Learning throughout your life can improve your mental wellbeing by boosting self-confidence and raising self-esteem. Open your world by exploring the wide range of online courses and information available.

156551

Building resilience

Feeling overwhelmed, anxious or distressed about COVID-19? Use these great self-help tools to feel and cope much better.

Gavin pip Watch video
“
It's about creating happy memories and finding joy wherever you can.
Gavin & Pippa Wanganeen