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Looking after our physical, mental and social wellbeing can help us face life’s challenges and lead happy, healthy and fulfilling lives.

Billion Steps Challenge

We need your help in reaching one billion steps.

Join us from 1 October for South Australia’s first Billion Steps Challenge and help us reach our goal. We know that every step counts and tracking steps is a great motivation to keep moving through the day!

Day 29
Cosi flipped Watch video
There’s never been a better time to open your world - this is your chance to reset and focus on the beauty of the small things in life.
Andrew ‘Cosi’ Costello


SA Community Wellbeing & Resilience Projects

Through the Statewide Wellbeing Strategy led by Wellbeing SA, the South Australian Government is funding a range of community-based projects that will contribute to positive wellbeing and resilience for communities and groups across South Australia to address the impacts of COVID-19.


Easy ways to get started

Our ambassadors

Quick tip

Stay active & healthy

Many of our daily activities have the ability to shape our overall health and wellbeing. Establishing healthy habits are important, no matter what our age, as they will positively impact our physical health now and in the future. Our healthy habits also have the ability to motivate others to make healthier choices each and every day.

3 alternative Lochiel Park LMC image