Billion Steps Challenge
We need your help in reaching one billion steps.
Join us from 1 October for South Australia’s first Billion Steps Challenge and help us reach our goal. We know that every step counts and tracking steps is a great motivation to keep moving through the day!
There are many ways you can Open Your World - from listening to music to reading a book, exercising in nature and eating well.
SA Community Wellbeing & Resilience Projects
Through the Statewide Wellbeing Strategy led by Wellbeing SA, the South Australian Government is funding a range of community-based projects that will contribute to positive wellbeing and resilience for communities and groups across South Australia to address the impacts of COVID-19.
Easy ways to get started
Activities for children
We've found you some ideas and resources for activities to keep your kids physically active and busy during these uncertain times.
Arts and culture
Discover new online opportunities to connect and enjoy the arts and entertainment without leaving the comfort of your home and help support our industry.
Being active every day is important for us to lead happy and healthy lives regardless of how old we are. How much activity is enough? Find out here and workout to our easy Stay Active videos.
Nature and outdoors
There are clear links between the natural environment and our health and wellbeing physically, psychologically, socially and spiritually. Find out what the research shows about why spending time in nature is good for us.
Learning throughout your life can improve your mental wellbeing by boosting self-confidence and raising self-esteem. Open your world by exploring the wide range of online courses and information available.
Gavin & Pippa Wanganeen
Gavin Wanganeen is an Australian Football League legend, acclaimed contemporary Indigenous artist and Aboriginal activist. Pippa Wanganeen is an Advisor for the United Nations Association Australia (SA).
Andrew ‘Cosi’ Costello
Andrew 'Cosi' Costello is an awarded television and radio journalist and presenter, born and bred South Australian and dad of three.
Dr James Muecke
Dr James Muecke AM is a South Australian ophthalmologist, 2020 Australian of the Year and Chairman of Sight For All.
Maggie Beer AM is an Australian cook, food author, restaurateur, and food manufacturer living in the Barossa Valley.
Stay active & healthy
Many of our daily activities have the ability to shape our overall health and wellbeing. Establishing healthy habits are important, no matter what our age, as they will positively impact our physical health now and in the future. Our healthy habits also have the ability to motivate others to make healthier choices each and every day.